Processed Foods
Bihar Famous Aam ka Aachar
Discover the authentic recipe of Bihar’s famous Aam ka Aachar. Learn how to make traditional mango pickle with mustard oil & spices. Taste of Bihar in every bite!
Ingredients:
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Raw mangoes – 1 kg (washed, dried, chopped)
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Mustard oil – 300 ml
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Fennel seeds (saunf) – 2 tbsp
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Fenugreek seeds (methi) – 2 tbsp
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Nigella seeds (kalonji) – 1 tbsp
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Mustard seeds (rai/sarson) – 3 tbsp (coarsely ground)
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Turmeric powder – 2 tbsp
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Red chili powder – 2 tbsp
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Asafoetida (hing) – ½ tsp
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Salt – 100 g (adjust to taste)
Method:
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Wash raw mangoes, wipe completely dry, and chop into small pieces.
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Lightly roast fennel, fenugreek, and nigella seeds, then coarsely grind them.
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In a large bowl, mix mustard seeds, turmeric, chili powder, roasted spices, asafoetida, and salt.
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Add chopped mango pieces and mix well so they are evenly coated with the spices.
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Heat mustard oil until it smokes, let it cool slightly, and pour it over the mango mix. Stir thoroughly.
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Transfer the mixture to a clean, dry glass jar.
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Keep the jar in sunlight for 7 to 10 days, stirring once daily with a dry spoon.
Storage Tips:
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Always use a dry spoon when serving to prevent spoilage.
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Store in a cool, dry place for longer shelf life.
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Properly stored pickle can last up to a year.
Why Bihar’s Aam ka Aachar is Special:
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Made using traditional mustard oil and whole spices.
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Bold, tangy, and spicy flavor profile.
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Sun-cured for enhanced taste and preservation.
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Passed down through generations as a cultural staple.
Organic Jaggery
Jaggery is a natural sweetener made from sugarcane juice or palm sap. It is rich in iron, minerals, and antioxidants—used widely in Indian households and by the food processing industry.
Available Forms:
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Besan
Besan (Gram Flour) is made from 100% chana dal. It is widely used in Indian cooking, snacks, sweets, and also as a gluten-free flour alternative.
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Sattu is a protein-rich flour made from roasted chana dal. Known as a summer superfood and a complete meal replacement in parts of India.
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Masala Sattu is an instant nutritious drink mix made by blending sattu with Indian spices such as jeera, black salt, ajwain, and lemon extract.
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Yellow Mustard Oil
Cold-pressed yellow mustard oil (Kachchi Ghani) is extracted from quality mustard seeds. It retains strong flavor and is free from chemicals.
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Natural Jaggery Blocks – Traditional Gur
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